Description
This fresh and easy strawberry spinach salad recipe is ready in just 15 minutes. A colorful, healthy salad with berries, feta, and pecans!
Ingredients
150g (5 oz) baby spinach
250g (1 ½ cups) fresh strawberries, sliced
½ small red onion, thinly sliced
100g (¾ cup) crumbled feta cheese or goat cheese
60g (½ cup) candied pecans or walnuts
1 tbsp chia or poppy seeds (optional)
For the dressing:
3 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 tsp Dijon mustard
1 tsp honey or maple syrup
Salt & pepper to taste
Instructions
Make the dressing:
Whisk together olive oil, balsamic vinegar, Dijon mustard, and honey in a small bowl or shake in a jar. Add salt and pepper to taste.Prepare salad base:
Wash and dry spinach and strawberries. Slice strawberries and red onion thinly.Assemble the salad:
In a large bowl, combine spinach, strawberries, and red onion. Add crumbled feta and candied pecans.Dress and serve:
Drizzle with dressing just before serving. Toss gently and top with chia or poppy seeds if using.
Notes
Can I use goat cheese instead of feta?
Absolutely. Goat cheese adds a creamy tang that’s perfect for this salad.
What if I don’t have candied pecans?
Toast regular pecans in a pan with a teaspoon of maple syrup for a quick alternative.
Storage Tips:
Store undressed salad in an airtight container for up to 2 days. Dressing lasts 5–7 days refrigerated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes